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How to build your daily routine

Building a routine that works for you can help when things are stressful and uncertain. It can provide comfort and reduce anxiety and it can also save you time in the long run by reducing your mental load, making sure the things that need to get done are done.

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White woman with blonde cropped hair sitting in a yellow chair holding her head with fist looking sad.

RSD

One of the primary triggers of Imposter Syndrome is comparison. As women, we tend to compare ourselves to others, especially those who seem to be more successful or have achieved more in a similar field (social media is often our enemy here!)

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