From Burnout to Boundaries: Learning to Rest Without the Guilt
Before running my own business, I worked in education. Long hours, constant demands, and a culture where being permanently exhausted was almost expected.
23/08/2025
Before running my own business, I worked in education. Long hours, constant demands, and a culture where being permanently exhausted was almost expected.
I’ve done Zoom calls from Ninja Warrior. Written emails at trampoline parks. Caught up on admin while they’ve run wild at soft play—even though they’re teens!
With the right apps at your fingertips, you can streamline your tasks, connect more efficiently, and access the resources you need to succeed.
Building a routine that works for you can help when things are stressful and uncertain. It can provide comfort and reduce anxiety and it can also save you time in the long run by reducing your mental load, making sure the things that need to get done are done.
Knowing when to say “no” and when to say “yes” is crucial for maintaining balance, focus, and effectiveness as an entrepreneur.
One of the primary triggers of Imposter Syndrome is comparison. As women, we tend to compare ourselves to others, especially those who seem to be more successful or have achieved more in a similar field (social media is often our enemy here!)
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